Individual
Sessions
Welcome to the Pathwork journey! Individual sessions offer confidential and compassionate support as you learn to apply Pathwork principles in everyday life.
My approach uses Pathwork, along with yoga/Ayurveda, and mindful self-compassion to facilitate a deeper mind-body-spirit connection to support you in trusting your own inner wisdom.
In order to best support each person on this journey, I work with just a few people each year who are compatible and dedicated to doing the work.
To explore if this is for you, please complete the Pathwork Helper/Worker Self-Reflection Questions. Add your contact information below to request a free 30-minute introductory meeting:
Why Do Individual Sessions?
When interacting with others, sometimes our own stuff comes to the surface. In individual sessions we can look for patterns to see if there’s clues about our own healing work:
- A person in the group reminds you of a parent, and you realize there’s some healing work to be done in that relationship.
- You find yourself arguing with a female friend, the same way you do with your sister.
- Someone from the previous generation sees the world like your elders, and you no longer want to live from that perspective.
Instead of focusing on external events or the other person, there’s an opportunity to consider why these events reoccur in our lives and offer tools to become more empowered and grounded in how we interact with others.
Individual sessions are a place to dive deeper into what blocks us from making the types of connections we desire.
*Currently offering virtual sessions*
Here are some questions to consider from Pathwork Lecture #204 What Is The Path?*
- How do you feel about yourself and about your life?
- How meaningful, fulfilled, and rich is your life?
In life there’s an exchange: intimacy, communication, sharing, mutual love, giving and receiving of warmth and openness. Also, everyone needs recognition for what he or she offers. But there’s a difference between wanting recognition in a healthy way and over-dependence on external validation to where you don’t have a sense of self without it.
The decision to this work must be made realistically. Getting to know yourself on a deeper level is a significant and meaningful journey. However it can be challenging to walk alone…..help is available.
*Pathwork lectures can be found here https://pathwork.org/lecture-categories/pathwork-lectures-1996-ed/
Path of Compassion, LLC 